Our Personal Training Designed With Your Goals In Mind
Whether your goal is:
- Lose Weight and Body Fat
- Fit into your favourite clothes
- Improve your fitness level
- Build strength
- Improve Health
- Get more mobile
We focus on what You need and Your Goals to get you Results.
CalisthenFit provides a free initial consultation and evaluation for all personal training client.
During the initial meeting we discuss your goals, nutrition, injury and training history, medical history and general lifestyle. We then evaluate your movement patterns so we can work on what needs to be done to help you move better.