Gym Archives - CalisthenFit Fitness Dublin
Category Archives for "Gym"

The Joy Of Being A Personal Trainer

This blog post is not your typical fat loss, nutrition or exercises recommendations. I’m sure lots of personal trainers and coaches out there who run their own fitness facility and doing their dream job to help people get better and healthier, will recognize themselves in this post. Being a health and fitness coach is a fantastic job. […]

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Why You Should Swing Kettlebell

Kettlebell or “Girya” (in Russian meaning “handle bell”) has been around for quite some time, dated back to the 18th century. It has been used since by circus performers and athletes to build and exhibit strength. Originating from Russia, that little cast iron tool can do lots of great things for your body. The first time […]

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