Fat Loss Archives - Page 4 of 5 - CalisthenFit Health & Fitness Dublin
Category Archives for "Fat Loss"

5 Tips To Avoid The Festive Seasons Weight Gain

So here we are again!Another year ending soon and the Christmas holiday’s season kicking in less than a week.It’s during that period where foods, snacks and drinks are laying around… and everywhere possible: office, family and friends house, supermarkets, Christmas parties. You name it.Food and drinks indulgence combined with inactivity are at the highest peak […]

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The Importance Of Strong Glutes

Want to lose weight and burn fat? Wondering how to get strong glutes?Well, start moving and re-activate your buttocks. If that sounds too harsh, then you need to question yourself why you’re in pain and not able to go through your day.If you want to know why it’s important to have strong glutes – Congratulations, keep […]

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