Bodyweight Training Archives - Page 2 of 2 - CalisthenFit Health & Fitness Dublin
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Conditioning Circuit

Open to men and women of ANY fitness level. This metabolic fat burn conditioning circuit is guaranteed to push your body to the limit.High-intensity anaerobic workout exploits your large muscle groups with very specific timing intervals.Helps turn your body into a calorie burning furnace and leave your metabolism ramped up for hours after your last set. 

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