Importance To Keep A Food Log
I love food. Being a French-Vietnamese, food plays a huge part in our culture. Since I am diabetic type 1, I also have to be careful and mindful about what I eat, so that my blood sugar does not go out of whack.So not only I have to track my blood sugar but also what […]
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My Internship With Dr Eric SerranoI went on internship with Dr Eric Serrano to learn more about fat loss, hormones, diabetes, training and rehab. Dr Serrano is a leading expert on hormones and fat loss but also a thorough strength and condition coach with years of experience with Olympic athletes and nutrition researches. I wanted […]
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